Whats good protein?

[Rums]

What are the best sources of protein for a quik intake??

Im on a sustanon 250 cycle, i need to be eating alot of protein but got a busy lifestyle, whats the quickest protein i can eat - i know protein shakes but its headache to make it, what about those ready mixed ones they sell in off lisences?? like nurishment???

 

[view]

protein shakes, chicken breasts, extra lean ground beef, coldwater fish, eggs... to name a few.

quantity is probably more important than quality though, especially while bulking.

 

[Catch Wrestler]

You sound to me to be the type of person to think that you can just take steroids and get huge.It just doesn't work like that.You've got to make sacrifices if you expect to get good results,in any endeavour you chose to undertake.

If you think making shakes is a headache,then you've got no business taking steroids in the first place.Not being an arse,but just telling you like it is.Oh,and for wanting the ready made ones,you'll be wanting someone to open them for you next,and then drinking them for you too.Geez,are you prepared to do anything yourself??

 

[JohnnyWest]

protein shakes, chicken breasts, extra lean ground beef, coldwater fish, eggs... to name a few.

quantity is probably more important than quality though, especially while bulking.

That's good advice.

I don't like to rely on protein shakes, they're just extra or replacements when I simply don't have time.

 

[DORIANBOY]

yes .. protein shakes .. chicken .. eggs .. milk ... tuna ..

don't forget quality ;-)

 

[jdevlin1985]

Ha, pumping sustanon and have no idea what you need to be eating. (ok i'll leave this bit out)

VERY FUNNY!!!

 

[DORIANBOY]

"pumping sustanon and have no idea what you need to be eating."

))))))

 

[riverrock]

Also, snack on nuts and have cheese on crackers as well. Fast and loads of protein

 

[shootfighter1975]

Protien shakes are about as quick & easy as it gets mate! If you have a busy lifestyle, you can still get the protien you need. Cook alot of chicken breasts in bulk and carry a tupperwear with you.... If you can't do that, there are some decent protien bars out there as well. A busy schedule can't be used as an excuse.

 

[Catch Wrestler]

" Abusy schedule can't be used as an excuse." Exactly - See my post above!!!!!!!!!!!!