CoolColJ said:depend show you squat, most people here squat power lifter style where you want a flat base
if you front squat and oly squat, you don't want ankle support - you need max ankle motion.
An IMO ankle support is a waste of time anyway - never helped stopped sprained ankles so why would it help you when your squating?
I pretty much agree...and I consider the High Bar Squat to be an OL move...and I use my OL shoes for high bar squats.
B True