What kind of milk do you drink while cutting?

[snorkles]

so the only milk I should take in a day is that with the cereal only?

 

[Jimmy_Dean]

I thought 1%2% was skim milk. Where`s the non-fat?

 

[BigJohnD]

Nice to hear all the different out looks on drinkin milk... cant really know if anyone is right or wrong as for the the simple thing that everyones body is different... tests would be the only way to show im assuming. But im wondering if calcium is said to aid in fat loss and is good for you obviously, then why drink milk at all when we can take a straight vitamin for it. Only imput i can say is that ive been drinkin milk alot, 2% i diet right and go to the gym daily. But im stuck at 208-210lbs and im gearin for the 185 190 region. Now im wondering if the milk could be a factor with it =/........

 

[C.K.]

water, crystal light, or diet soda. NO MILK IT WILL MAKE YOU BLOAT.

PULEESE!!! I drink atleast 8 cups of lactose free milk a day and im what you guys on this board like to call the "a&f build" lmaoooo

 

[C.K.]

1 large cup per meal & 2 in my protein shakes to fill me up

 

[Tami Bellon]

No milk - ever. It's not good for you.

 

[Agent Dana Scully]

Whats the consensus on Almond Milk?

 

[Captain FT]

"So Delicious Coconut Milk - Unsweetened" No sugar, lots of good MCT's and other vitamins if you really need a milk fix while cutting.

 

[joe d]

shit loads of whole milk ed if your not cutting but no milk while cutting or at least near the end

 

[steve_m33]

milk is for babies! men drink beer!

/quote butchering