What kind of milk do you drink while cutting?

[SpyWizard]

when cutting??? none.. the sugars will kill your diet, and your body..

milk is poison

 

[Jimbo15]

"Milk are for babies, when you get older you drink beer"

Hell ya, wont help the cut much, but i'm down. I'd go with skim, low-fat calcium can help burn bf.

 

[Nathan]

I find I bloat a lot when drinking milk. Plus, it isn't ideal for cutting up so when dieting I drop milk.

 

[Spartacus]

soy milk

 

[TrainerE]

Say no to dairy, in this phase.

 

[Brad87]

I drink skim milk all year round no matter if Im bulking or cutting Its just my favorite thing to drink.

 

[EatStudyLiftParty]

I have 0.3ltr every morning with my oats man!!! (it's 0.3%)... I can't imagine oats with water

The only time I would have ever used milk is with cereal and oatmeal but now I use almond milk which is pretty low carb/cal. Goes really well with oatmeal and cinnamon.

 

[gettnlarge01]

None when cutting and bout a gallon a day when bulking

 

[Tatyana]

Arnie says "Milk is for babies"

My coach says "Dairy makes you look soft"

I LOVE dairy, none on a comp diet, I ween myself with soya milk, and eventually, those calories have got to be reallocated, no black coffee, black teas, oats with water etc

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[wake_up]

yeah i guess u are right, milk, or too much milk during the day can make us have a bloated appearance which is the opposite of what bodybuilders want, if i drink too much milk i get a sort of facial-edema, a facial bloating, u know like a puffiness look

wake_up

water, crystal light, or diet soda. NO MILK IT WILL MAKE YOU BLOAT.