Pat_McCrotch
New member
Anthrax Invasion said:Cutting is about losing weight, specifically bodyfat. You lose bodyfat by eating enough calories to maintain muscle mass, continuing with heavy lifting while slashing frequency and volume, and fulfilling this formula: Calories in < Calories out
Taa-daa! Milk or no milk doesn't fucking make any difference. Cut milk out a week from a contest if you're a queer (i.e., bodybuilder), otherwise, it won't make any fucking difference in fat loss.
Idiots.
What a dick head.