what is your WORST lift?

[horsePOWER]

mine is definetly flat and incline bench. i hate how so many old men and young punks come into my gym and do nothing but bench and put up a lot more than me even when im much much bigger.
then again i think its funny when their doing there bench presses and im doing my deads or squats and weighing a good 20-30-maybe 50+lbs more than these same guys and at a lower bf% too.

 

[makedah]

Well, I can't do pull-ups yet, so that's the absolute worst. But of the Big Three, definitely bench press. Spindly arms.