What do you think is the biggest diet scam?

[variation]

I've read personal training notes of his, he did want his muscles a certain size though he knew weight training was nescaserry for a certain degree of strength, can you say your clients are bigger then bruce lee? I know he wasn't that big in terms of muscle size, but he wasn't bad... probably more mass then atleast some of your clients.. I'm saying if you look at his diet.. then look at the dedication he put into training... he had a plan that worked very well.. cause he was totally shredded at his best.. very low bodyfat.. if I had to guess perhaps 4-5% ... I just finished a bulking cycle of about 3 months.. adding 33 pounds probably 20 being muscle 13 fat, now I'm cutting.. 3 1/2 weeks in.. down 16 pounds...

 

[~SC~]

lol.......

I give up.........

u have genital warts...........

I gotta steer clear here........

~SC~

 

[kentucky]

yawn.

 

[Cloud-X]

yeah bruce lee kicks

yeah, bruce lee has an awsome physique, his back muscles are massive. Dedication and Motivation are the keys to weight loss, but you have to find those without having to waste $175 on swoles program. Or maybe its $200? a bunch of numbers are flying around? Anybody want to clarify this up for us?

and kentucky, if your so bored with this post, then dont post a "yawn" to tell us this :/ . I hate how people will give simple "yawn" "ok" and other 1 word posts or give answers without telling "WHY" *couph*SwoleCat*couph*, most of them just do it to have there status on this board go up.

 

[JimmyJonesJunior]

SWOLESCAT IS A SCAMMER

listen people, swolecat probably cant even get a real job in real life thats why he goes scammingpeople online. Showing his body as an example of the proof his secret "macro breakdown" works./


hes just like those fools in magazines that tell you if you take this and that and do these workouts/diets u will end up like them in the magazine.

FALSE-FALSE-FALSE AND FALSE.

everyone has different genetics.

swolecat is a steroid user ull never get near his size if you dont use steroids and are highly genetically gifted.

swolecat does nothing in his life but bodybuild and diet. he has no life basically.

swolecat claims to know the "secret macro breakdown" theres no such thing.

theres no magic number. its all more propaganda bullshit.

macro are protein fat and carbs.

keep carbs high (complex) keep protein higher and keep fat low with eating essential fatty acids omega3/omega6 (ie flax oil)

drink lots of water and train train train . and ull get very big if u do this all year ull notice lots of gains ., then u will plateau u can decide to take steroids to get even more gains.

thats the magic
thats how he did it, thats how weveryone did it. theres no need to pay his scamming ass for info everyone already knows.

and u cannot gain muscle and lose fat at same time ITS PHYSICALLY IMPOSSIBLE DO NOT LISTEN TO SWOLE CAT.

ask any bodybuilder he will tell you not to waste a penny on scammers like swoles. use common sense , use knowledge and ull surpass most here with simple personal dedication . only you know what works on your body not some internet nerd like swolecat trying to make a buck or 2 to pay off his rent wher he lives in his mothers basement on his computer.

 

[~SC~]

hahah........

you're just upset because I turned you away as you did not qualify as one who could hang w/my program.

Sucks to be you I know, perhaps you can bounce back, but it is what it is......

As far as having a life, my man, I have more money and more of a life than you ever will. I know you're jealous as shit, and that's fine, just don't be soooooooooooooooooooo obvious!

There are others just like yourself "bro", ya'll are the real losers, as you have nothing to contribute yourself, just try to take down those who have MADE IT like myself. I personal train in my local area in "real life" as well, so your comment about me not having a job is hilarious!

Ah yes, I'm going to Reno, and guess what? It's a tax write-off! Hahahaha, do that on your burger flippin' job you nobody!

Later haters!!!!!! Keep bumpin' this post, as you solidify my place in the fitness world each time you do so! Thanks!!!!!!!



~SC~XXL~2K3~

 

[JimmyJonesJunior]

wow swoles, i just posted the message 1 min ago and u already replied it in 30seconds. wow someone "has a life" indeed posting all day on forums. internet nerd.

swolecat, why dont u stop scamming online people and go to college and get a diploma and get a real job.

also i never applied to your program , so continue with your lies.
i would never even think about applying to your program. and i bet ur begging for customers as you keep on posting about your program all over the web ie (SPAM).

trying to get customers but its sad that u have so much free time on ur hand thats because ur program shit is dead no one is signing up.

so get a life and stop stealing people's money loser.

 

[~SC~]

Re: SWOLESCAT IS A SCAMMER

swolecat is a steroid user ull never get near his size if you dont use steroids and are highly genetically gifted.

SO, YOU PERSONALLY KNOW ME??????? HOW DO YOU KNOW I USE GEAR? U LIKE MY LOOK THAT MUCH? WHAT I USE AND DON'T USE MAY JUST SURPRISE YOU! TOO BAD YOU HAVE SUCK ASS GENETICS, BUT DON'T ATTEMPT TO TAKE THE REST OF US DOWN!

swolecat does nothing in his life but bodybuild and diet. he has no life basically.

UUUMMMM, WRONG! I BODYBUILD AND TRAIN OTHERS BOTH VIA THE NET, AND AROUND MY AREA...........SO, YOU ARE RIGHT, OTHER THAN THAT, I HAVE NO LIFE........I LIVE A DREAM, AND YOU'LL ONLY SEE THOSE IN YOUR OWN DREAMS! I MADE SOMETHING OUT OF MYSELF, MORE THAN YOU DID FOR SURE! NO ONE KNOWS YOU, BUT TONS KNOW ME........SUCKS HUH?

swolecat claims to know the "secret macro breakdown" theres no such thing. U ARE RIGHT, THERE ISN'T A SECRET.......IT'S A SERVICE AND A STYLE OF FITNESS...........IF YOU DON'T LIKE IT, MOVE ALONG WUSSY! NO ONE IS FORCING YOU TO DO SHIT......

theres no magic number. its all more propaganda bullshit.

WELL, YOU'RE EYES ARE BROWN, SO YOU TELL ME WHO'S FULL OF SHIT! WHERE IS YOUR MESSAGE BOARD? PICS? TESTIMONIALS? WHERE DO YOU MODERATE AT? HAVE YOU WRITTEN FOR ANY MAGAZINES? ALL OF THESE SUBJECTS I CAN STRAIGHT CLOWN YOU IN, SO YOU'RE WAY OUTTA YOUR LEAGUE PUBERTY BOY.

macro are protein fat and carbs.

THAT IS AN INCOMPLETE SENTENCE EINSTEIN.

keep carbs high (complex) keep protein higher and keep fat low with eating essential fatty acids omega3/omega6 (ie flax oil)

FOR WHAT GOAL, LOSING JUST AS MUCH FAT AS MUSCLE??? THAT IS WHAT THE ABOVE SHALL GET YOU!

drink lots of water and train train train . and ull get very big if u do this all year ull notice lots of gains ., then u will plateau u can decide to take steroids to get even more gains.

YEAH, GO AHEAD AND TELL PEOPLE TO TAKE STEROIDS........MY PROGRAMS ARE FOR NATURAL SUBJECTS, SO YOU AND YOUR STEROIDS CAN BE KEPT TO YOURSELF!

thats the magic
thats how he did it, thats how weveryone did it. theres no need to pay his scamming ass for info everyone already knows.

A SCAMMER IS SOMEONE WHO DOES NOT DELIVER. I DELIVER PROGRAMS, RESULTS, AND 1000'S OF HAPPY CUSTOMERS.....HELL, THEY'RE ALL OVER THE PLACE, THAT'S WHY YOU'RE HATIN' ON ME NOW......IF I WAS NOTHING, YOU WOULDN'T CARE! THEN AGAIN, I TURNED YOU AWAY!


and u cannot gain muscle and lose fat at same time

HAHAHAH, THEN YOU'RE QUITE THE TRADITIONAL THINKING DICKHEAD, WITH A PHYSIQUE TO MATCH!

TIME FOR ME TO HIT THE ROAD ON VACATION, AND I'M DONE WITH YOU HERE. THE FUTURE HOLDS SO MUCH FOR ME AND MY BUSINESS, I COULD GIVE A SHIT WHAT 14 YEAR OLD NO-BODY'S SAY ABOUT ME. FOR EVERY 1 OF "YOU", THERE ARE 50 OF "THEM".

I ALWAYS WAS AN ODDS MAN!

LATER HATERS!!!!!! I'M DONE W/YOUR BLATANT JEALOUSY.......IT'S SICKENING.............AS FAR AS BEING ON LINE ALL DAY, HELL, I JUST GOT BACK FROM A GRAD PARTY TO CHECK MY MAIL BEFORE LEAVING, AND CHECKED THE HATER BOARD HERE FOR PEEPS LIKE U......IT'S ALL GOOD.......I GOT BIZ ALL OVER THE PLACE.

A CASE OF HATERADE FOR YOU, ON THE HOUSE! E-MAIL ME YOUR ADDY SO I CAN SHIP THAT OUT TO YOU EXPRESS, YOU ARE A MIGHTY THIRSTY ONE! LMFAO!!!
~SC~

 

[variation]

you always just say people are jealous and don't even respond to what they say, who knows if you even read it... probably not if you think jealousy is the factor when they are simply explaining things and you are just in some roid rage agression TYPING ALL IN CAPS LIKE A MANIAC!!!!

 

[~SC~]

oh yeah.....

for shits/giggles, why don't you ask Mr. X, head of the diet board here, about myself and services.

You know Mr. X, right? EVERYONE knows of this man, and if you don't, you're lost. Well, he RECOMMENDS me, what do you think about that? R U recommended for anything, other than being a negative/slanderous/mindless human with jealousy coming out of your pores?

Give him a holler.......see what he says about me! I'd love to hear what your immature ass has to say then. If it's still negativity about me and what I do for a living, then you'll assure your place in the dickhead hall of LAME.

Actually, you already won that award............

~SC~