I'm going to stand by swole on this one. I used his program and it does work and does have scientific validity behind it. I still use the same principles used in his approach and I have had nothing but positive results. You can either spend 170 on juice and gain alittle bit then loose it all or spend 170 and give his diet a try so you can keep your gains. The results speak for them selves, Plus we don't need little punks going around bad mouthing people be cause they can not get the desired results no matter how hard they try. It has took me several years to learn my body and his program only enhanced my gains. Again his approach is only one of the several ways to accomplish ones desired results and if takes $170 for people to be happy so be it. Unlike other assholes i have run into just take peoples money and let them go Swole will answer any question you have or make any adjustment that is required from feed back. Problem with people is they want results right away and unfortunately it does take time and persistance. There is no right way to loss weight, but peoples results surely speak for them self. There is more positive feed back then negatitve so that should be proof enough
Hardasnails