What do you all eat after 10pm?

[heregothere]

cottage cheese + milk + peanut butter + splenda + cinnamon

put that combo into a blender and you're set

 

[therobber]

I work nights so i'm usually up all night, but before bed I usually eat natural peanut butter and skim milk or chicken with veggies.

 

[SwimBabe]

Popcorn!

 

[rettoforever]

Either a shake with protein and carbs (oh yeah-- I need them), a glass of lowfat milk (with enzymes in it) and P.B., or a protein/Pb/Oatmeal blend with honey (a wonderful creation with the microwave).

 

[Judo Tom]

normally a milk based shake with whey and caesin

if i want a meal its meat + some veggies