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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

What body type do i have? Meso, ecto or endo (pics)

ctchristopher

New member
Hey ive been bodybuilding for the last year or so, maybe 14 months and been making some pretty decent gains. I consider myself an easy gainer when it comes to putting on weight, i have no trouble packing on muscle or fat and i can lose fat quickly while maintaining muscle. Alot of people say i have broad shoulders. I'm about 6'1 in height, 21 years old.

Can anyone tell by my pics what body type i have? Thanks for the help guys.

The first pic is a little older than the second.
Snapshot_20091228_2.jpg


chris.jpg
 
No body is a perfect meso, ecto, or endo.

Best way to generally find out is to put your index finger and thumb around your wrist. Do your fingers touch? If they do touch, how much do they overlap?

If they don't touch = meso
If they touch but barely = meso with endo/ecto qualities
if they overlap a lot = ecto
 
Mine don't touch either but i started off in my late teens and early twenties as a mostly ecto and now at the mid thirties Im guessing more endo than anything.

Sent from my SAMSUNG-SGH-I717 using EliteFitness
 
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