Was doing low box squats. I go down almost ass to ground but had a hard time getting up. So I dropped the weight back and it went on my finger.
I got a deep cut in my pointing finger on my right hand. Luckily the x-ray came out good, but I still had to get 4 stitches. I'm never gonna squat again without a spotter.
All I could think about was when I am gonna be able to lift again, lol.
-sk
I got a deep cut in my pointing finger on my right hand. Luckily the x-ray came out good, but I still had to get 4 stitches. I'm never gonna squat again without a spotter.
All I could think about was when I am gonna be able to lift again, lol.
-sk