Weight has become erratic!

[dreamer1]

my weight has become very erratic after coming off a all in one cycle(creatine,protein,glutamine)


i was putting on .5lb or 1lb a week with the diet i was on but last mon i weighed in at 12stone 1lb then today i weighed 12stone 5lb. i didnt drink at the weekend and theres no way ive put on 4lb in a week. thats around 14000 cals over in seven days


can anyone shed any light on this?

 

[P0N]

You are spending too much time watching a scale instead of the mirror. You can easily swing 5lb. day to day, just based on water changes and food intake. Let the mirror tell you how you are progressing

 

[stevesmi]

you probably are retaining water from creatine. check your dosage and never just use mono by itself. i recommend ancient strength from n2bm for this reason

 

[SteveMobsterG]

my weight has become very erratic after coming off a all in one cycle(creatine,protein,glutamine)


i was putting on .5lb or 1lb a week with the diet i was on but last mon i weighed in at 12stone 1lb then today i weighed 12stone 5lb. i didnt drink at the weekend and theres no way ive put on 4lb in a week. thats around 14000 cals over in seven days


can anyone shed any light on this?

Why is that a cycle?

Plus I can weigh 4lb different through the day = water and food.

 

[RoySimpson]

Yeah you do realise taking creatine may lead to some water weight holding on ?