variation on oatmeal!

[rnch]

this way may not be new; but is new to me:

use skim milk in place of water, add splenda sweetner, mix in blueberries.


yummmmm!

 

[mattu3743]

Yeh I hear people do that all the time, but i never hear people use splenda in it though.

 

[keasbey]

i got with milk and a spoonfull of a healthy jam/jelly/preservative pick a fruit

 

[SouthernLord]

this way may not be new; but is new to me:

use skim milk in place of water, add splenda sweetner, mix in blueberries.


yummmmm!

Welcome to 1999

No really, this is great and I eat it this way every morning. I prefer my berries to be frozen. It helps to cool the oatmeal. Raspberries are good too. As are strawberries. Sometimes I use fat free sugar free vanilla pudding mix instead of splenda.

 

[iggy]

i like yogurt with my oats, and berries, and peanut butter and flaxseed, and protein.

 

[mattu3743]

i like yogurt with my oats, and berries, and peanut butter and flaxseed, and protein.

Do you put that all together in one bro??

 

[iggy]

sometimes for a breastfake shake to drink after i eat some eggs.

 

[cobracock1979]

what kinda yoghurt bro? Is there a soecific nutritional purpose for the yoghurt, or just extra cals???

 

[musclemom]

I never liked sweet oatmeal. I used to just add salt, some chopped up chicken and sometimes nuts or hemp protein or cottage cheese.

I admit I may have weird tastebuds, though.

 

[iggy]

i just eat this low fat high protein yogurt i get from costcos. it has like 18gs protein 10gs carbs or something like that. PM omega and he'll tell you about it.