Upper chest and overall mass!

[Mr_Pincushonass]

The only thing bugging me about my phisique is my pecs. I can bench 385, 19.3 inch arms, pretty good six pack, whatever. I do almost all incline and a bit of flat exercises for chest. 1. I dont do incline, should I? My chest is just a wimp compared to the rest of my muscles. I have big triceps. 2. Does this take away from my chest exercises by my triceps doing all the work maybe?

I just want overall mass in my chest, and more of an upper chest. What should I do? Is it just genetics, or do I need implants,hehe.

 

[b fold the truth]

Reps?

Sets?

Training Schedule?

B True

 

[bignate73]

I do almost all incline and a bit of flat exercises for chest. 1. I dont do incline, should I?

huh? you dont but you do?

 

[Mr_Pincushonass]

I meant I dont do decline.

 

[ZZuluZ]

Genetics.

-Zulu

 

[MidwestJ]

Might try to implement some heavy dumbell training into your regimen. Those work the best for me. Dumbell presses and flyes. Works great for me.

 

[Mr_Pincushonass]

Anyone else?

 

[musclefattie]

bump i got the same problem

 

[beastboy]

Might try to implement some heavy dumbell training into your regimen. Those work the best for me. Dumbell presses and flyes. Works great for me.

Did wonders for me too....

 

[Mr_Pincushonass]

bump i got the same problem

hehehe, oh well.