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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Updated Pic On My Progress

Bro you must of done *something* to piss everyone off so bad, I dunno what. Dont feel bad about the gyno thing though almost every big boy out there that is not nat have a little gyno.

You do need to work on that chest though it is lagging.


ORCA
 
hey orca can you give me a list of good chest exercise to do, i do all the basics like dips and heavy inclne presses also some cable crossovers, do you think i shoud do some type of pre-exahust movent ahead of time, any help i would highly apprecite it, thanx orca
 
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