I would be curious to compare a vegan lifter diet vs a normal bodybuilder diet and compare blood work results before during and after a cycle be interesting data
I think it might be helpful to provide some context as to why I look sloppy. For the last 3.5 years I was working ~70 hours a week. To add to that, my stubborn ass tired too train as though I was in my normal shape. That didn't work out and I screwed up my shoulder again (initial injury military related).
I'm leaving some additional info I don't need to put out there.
Long story short, I love this sh#t. If it was easy everyone would do it. Keeping my health and injuries in mind, I am all in. Plus it gives me an excuse to converse with you folks.