TUNA ......need ideas please help a bro out

[ZKaudio]

if you're not on a ckd, tuna salad on whole wheat w/ ff mayo is a very good option.

 

[mekannik]

Try the new Tuna Creations by Starkist. Foil packets, stores flat in a briefcase for easy travel. Very little water (or oil). Plain tuna comes in a larger serving size, but the flavored ones kick ass (35 gr of protein).

Smoked is awesome.
Lemon Pepper is decent.
Herb Garlic is decent.
Sweet and Sour sucks.

About $1.90 per packet - but considering ease of use, portability, flavor, and storage (no refridgeration) - very much worth the money. I keep several in my briefcase to snack on whenever I get hungry.

http://www.delmonte.com/company/News/PressRelease.asp?ID=112

 

[presguy]

eat it with lotsa lotsa mercury. gotta go think i gots a tumor.

 

[DeepZenPill]

I mix tuna with extra virgin olive oil and tabasco sauce. I fuckin love it. The tabasco adds a little extra sodium, but I really don't care.

 

[Y_lifter]

2 cans in a bowl , with 1 packet of Mayo and lots of tabasco.

 

[sh4dowf4lcon]

Tuna, mustard, boiled eggs-no yolk, onions, tbsp miracle whip, tablespoon dill relish, 1 cup of boiled spiral pasta, tbsp tabasco...

ummm, wowsa