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Tricep Question

Thread starter MustAdministerSeroidS
Start date Jan 6, 2002

GenetiKing

New member

Jan 13, 2002

#11

Read my posts in this thread:

http://boards.elitefitness.com/forum/showthread.php?threadid=74354&highlight=long+head+tricep

They explain everything.

Firebaall

New member

Jan 14, 2002

#12

Kickbacks:

http://www.gymamerica.com/gti/exercise/exercise_animated_demo_popup/0,3132,1_di_265,00.html

S

SAC

New member

Jan 14, 2002

#13

DIPS TO FAILURE, THEN DO NEGATIVES

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