I IronLion New member Jun 6, 2003 #41 If you go all at once I would dump some of the stuff into tuesday and friday workouts, also cut some of the volume....in the summer I would go all at once and the workout would take 2 hours
If you go all at once I would dump some of the stuff into tuesday and friday workouts, also cut some of the volume....in the summer I would go all at once and the workout would take 2 hours
NWinters New member Jun 6, 2003 #42 that would mean working out 2 days a week, i would have anxiety attacks from being away from the gym that long.
that would mean working out 2 days a week, i would have anxiety attacks from being away from the gym that long.
I IronLion New member Jun 6, 2003 #43 no the split stays at four days, but you can even out the volume by adding some of the stuff from mon and thurs to the oly days....
no the split stays at four days, but you can even out the volume by adding some of the stuff from mon and thurs to the oly days....
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