The start of a year long cycle

[zedhed]

Yep that is the best way ramp it up and then ramp down coming off. That is supposed to stop the rebound effect.

 

[thelocal]

OK yea every few days ramp it ither up or down untill u get the dose u want.just be smart with it

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[RADAR]

Thanks a lot for the praise!

So, I started to take the MK2866 in the am at 12.5mg and 12.5mg before bed. First, it still tastes like ass! Second, right after I swallow it, I get a major hot flash.

Tonight was cardio for 20 minutes, tomorrow is back and shoulders. Started taking T3/Clen today as well for the next 4 weeks.

Chesty If you're running Clen & T3 Why not compliment that by adding a whole workout devoted to ABs you can add crunches,sit ups,leg raises ETC.

Heres a link to many exercises because its impossible to remember every one. I hope this will be some help.

Exercise & Muscle Directory

 

[chesty]

Cool. I've been looking for a way to have an all ab day without the same crap.

Tonight, I did shoulders and back. The pumps are insane right now, even with cardio, I am a bit winded towards the last set. I move pretty quickly during my workouts. I think it is the tren. Other than that, nothing spectacular to report on the mk2866. Yeah, it still tastes like ass!

 

[zedhed]

LOL yeah bro I know what your saying.

 

[SpyWizard]

chesty, have you or do you consume bcaa during your workouts?? or pre cardio after resistance training??

 

[thelocal]

This is what I need to do I never workout my abbs

Chesty If you're running Clen & T3 Why not compliment that by adding a whole workout devoted to ABs you can add crunches,sit ups,leg raises ETC.

Heres a link to many exercises because its impossible to remember every one. I hope this will be some help.

Exercise & Muscle Directory

Posted with my Droid EO Forum App

 

[chesty]

I do not use BCAA's. Never really did. I do cardio at the moment every other day on non workout days. I will mix it up depending on how I feel etc.

 

[thelocal]

Same here I never really used bcaa ither

Posted with my Droid EO Forum App

 

[chesty]

chest/tris/bis tonight. Been eating more normal lately. No ckd diet for now. Sometimes I have to force myself to get in, after riding my harley in cold weather for 20 miles, but I do it.

Gonna hit up the chemicalneed pct stuff tonight. See if I can't reduce some minor bloat.