Please Scroll Down to See Forums Below
The start of a year long cycle
- Thread starter chesty
- Start date
Well, I forgive you. So today I skipped out. I've been rather burnt out with all the court shit. But it should all be winding down by end of January. Then I can really concentrate on things. I'm about to finish the last two weeks of tren, then 4 weeks of test/eq then down to a maintenance level of test till after all the court stuff done.
I am also taking the approach in the gym that less is more. In other words, instead of 4 or 5 exercises for chest I do 2, maybe 3 same for rest of body. Cardio is still suffering, I just get so burnt out during the week with work all I want to do is get my ass home and sit and not think. But I am hanging in there. It may be partly due to the tren, but shit works so I ain't stopping it.
I am also taking the approach in the gym that less is more. In other words, instead of 4 or 5 exercises for chest I do 2, maybe 3 same for rest of body. Cardio is still suffering, I just get so burnt out during the week with work all I want to do is get my ass home and sit and not think. But I am hanging in there. It may be partly due to the tren, but shit works so I ain't stopping it.
Yeah, don't know how I got promoted, I think?
The hardest thing about staying in the gym has to do with having the easiest job on the planet! I sit for 8-10 hours and only exercise my brain. By the end of the day, I am drained from the lack of being mobile. The blood just pools all day and I get tired as hell! So by gym time, it is a struggle to get in and get it done. But I do it. Tonight I did back and stomach. I have to be careful with stomach because the tren makes you cramp and after 30 reps, my stomach cramps up sometimes and it is painful and last for about a minute.
The hardest thing about staying in the gym has to do with having the easiest job on the planet! I sit for 8-10 hours and only exercise my brain. By the end of the day, I am drained from the lack of being mobile. The blood just pools all day and I get tired as hell! So by gym time, it is a struggle to get in and get it done. But I do it. Tonight I did back and stomach. I have to be careful with stomach because the tren makes you cramp and after 30 reps, my stomach cramps up sometimes and it is painful and last for about a minute.
I tell you bro, less is more works so dam well for me.
Bro have you considered a 5x5 program?
That really might be just the ticket for you man. You have been doing so much volume for such a long time you just might be real dam surprizxe at what a 5x5 could do for you.
This right here is my fav, check it out and give it some thought bro.
StrongLifts 5x5 Advanced: Add 70lb to Your Lifts In 9 Weeks | StrongLifts.com
Let me know what you think.
Bro have you considered a 5x5 program?
That really might be just the ticket for you man. You have been doing so much volume for such a long time you just might be real dam surprizxe at what a 5x5 could do for you.
This right here is my fav, check it out and give it some thought bro.
StrongLifts 5x5 Advanced: Add 70lb to Your Lifts In 9 Weeks | StrongLifts.com
Let me know what you think.
