well you are welcome to your opinion. What i am doing works for me and based on where I was a little over a year ago I would say it is working just fine. I also do not buy into the standard so called norms. If everyone did exactly the same thing, then we would not have Olympia's, etc.
Diet plays a major role in this, more so than any drug, but they do help. I welcome all constructive criticism, but not stereo typicall responses. This is a log to document my journey over the course of a year, from cycle to effects, what's happening in the gym,at home etc. All off these things affect your results.