The one diet man! - FALSE notion of dieting

[Mr.X]

I always wondered if once you met your protein requirements and bare minimum of carbs to prevent gluconeogenesis from the protein that day, if every diet would be the same.
I know that low GI carbs and fats are supposed to be better to prevent a lot of insulin release but there are tons of ripped teens who eat junk food. How do they do that, the @#$&*()@#(*&'s!

It would not all be the same; as I stated, imagine eating table sugar for the rest of the diet vs. low-gi carbs and lean proteins and EFAs.

How do the teens do it? with a very fast moving metabolic rate.

Mr.X

 

[Toozee]

Fantastic as always!
Cheers!

 

[Mr.X]

Fantastic as always!
Cheers!

If you like this, you'll love my new book that's coming out

lol...I'm pimping my book

Mr.X

 

[EngiCream]

bump

 

[Fat_Sumo]

If you like this, you'll love my new book that's coming out

lol...I'm pimping my book

Mr.X

When is it coming out????

Fatty

 

[Mr.X]

When is it coming out????

Fatty

End of December, I hope to god

I'm working hard and have a few research partners, but overall it's all me doing the work - so it takes longer.

It will have about 7-10 diets which will include the diet info, training, meal plans for a lot of weights and sizes, food periodicals, recipes for each type of diet, worksheets for everthing (diet to training). Basically, an overall diet and life guide.

It will also have a list of top 50 dieting supplements....

That's just a ballpark outline about 200-300 pages+/-

Mr.X

 

[roidpuple]

End of December, I hope to god

I'm working hard and have a few research partners, but overall it's all me doing the work - so it takes longer.

It will have about 7-10 diets which will include the diet info, training, meal plans for a lot of weights and sizes, food periodicals, recipes for each type of diet, worksheets for everthing (diet to training). Basically, an overall diet and life guide.

It will also have a list of top 50 dieting supplements....

That's just a ballpark outline about 200-300 pages+/-

Mr.X

sounds good tell me when you are done Xman