Alright we are over the sickness, back to training at full capacity. Didn’t lose any weight whilst sick, actually gained about 2kg as I managed to keep my calorie intake up. Stay tuned for more frequent updates again.
And thank you all for understanding whilst I was unwell, appreciate all the support from you guys. Big things coming
That’s the goal brother, not shooting for the stars just trying to reach achievable milestones this stuff don’t happen overnight and it don’t work unless I do
Alright we are over the sickness, back to training at full capacity. Didn’t lose any weight whilst sick, actually gained about 2kg as I managed to keep my calorie intake up. Stay tuned for more frequent updates again.
And thank you all for understanding whilst I was unwell, appreciate all the support from you guys. Big things coming