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Absolutely, men’s mental health month gets overshadowed by the other June events and it’s horrid. So incredibly important and needs to be spoken about more
Not sure what I can do for my log adding in for next month other then talking about my own past issues BUT I’ll think of something, maybe even just a self reflection question in every log. Really don’t nnow
In the meantime support links for if anyone needs them:
Urgent Help - Beyond Blue - Beyond Blue
If you are seriously injured or know someone who is at risk of harm right now, call Triple Zero (000) for an ambulance. Find more urgent support options.www.beyondblue.org.au
Free help, referrals & counselling for men: MensLine Australia
We provide free 24/7 help, support, referrals & counselling services for men via telephone, online and video. MensLine Australiamensline.org.au
Home | Lifeline
Lifeline is a national charity providing all Australians with 24 hour crisis support and suicide prevention services.www.lifeline.org.au
@TheBigT28
A self reflection in each of your logs is a great idea!
You could also tag your EF brothers & ask them to post something about their life that they are thankful for
Reflecting on & Focusing upon a positive thought helps our brains to think & reinforce the positive thoughts instead of dwelling on the negative ones
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