Taking all my supplements all at once

[low9kden]

what is the story with people who take all their supplements all at once that I'm seeing in videos online. Like I'll go up to the counter and have like 10 different supplements and then take them all at the same time and drink. Is this all really necessary to take them together or should we splitting them apart

 

[stevesmi]

10 different supps? not necessary. you should not be using that much shit. pick 2 or 3 tops

 

[BodyMonster34]

bro neve rherad someone using 10 supps at once, spread them

 

[JasonPriest]

it depends on which you are using.

 

[the_alcatraz]

Better split them up at least into 2-3 times per day so you can increase absorption

 

[SteveMobsterG]

Like less than 10. I do take mine all at the same time. It's not like we split foods up

 

[Vadim Fedorov]

Split dose and take it after meals

 

[Tiger Salman Khan]

You should split the dose..all at once is not recommended...

 

[RoySimpson]

I would just split them up!

 

[ballin2504]

Sounds like a whole lot when it could be consolidated