Supplementing weight training with martial arts

[brudexo]

how do you supplement in martial training with weight training? I found a place that charges only $50 a month in my town and it's all inclusive so I can do as many classes as I want. It's not the best place but it seems to be cool. My gym charges $35 a month for membership so I figure together is worth it. What kind of schedule do you think I should do to balance both together

 

[stevesmi]

that is fine, its a small investment in your health

 

[BodyMonster34]

bro i work out free on tanker gym, we got a good setup

 

[the_alcatraz]

I would train with weights 2 times per week and do martial arts 3 times per week this way you get best of both world in health and muscle training

 

[JasonPriest]

focus in on 1 thing if you want to be great at it

 

[SteveMobsterG]

how do you supplement in martial training with weight training? I found a place that charges only $50 a month in my town and it's all inclusive so I can do as many classes as I want. It's not the best place but it seems to be cool. My gym charges $35 a month for membership so I figure together is worth it. What kind of schedule do you think I should do to balance both together

3x MA and 2x weights in a 10 day period

 

[Vadim Fedorov]

3 times per week of weight training is enough, plus 2 days of MA

 

[Tiger Salman Khan]

Carry on if your body allows...

 

[MasonicBodybuilder]

There is no standard answer here man. Just do both and enjoy it. You will find the right balance if you listen to your body.

 

[ballin2504]

There is no standard answer here man. Just do both and enjoy it. You will find the right balance if you listen to your body.

Absolutely! Great answer.