SuperQT’s staying the course log…

[*Bunny*]

Dang QT!!! Glad you are ok!

 

[superqt4u2nv]

Sorry to hear about your fall, QT, but glad that it wasn't too bad. Was it because you were on low, low carbs and your head wasn't screwed on right? I get light-headed and klutzy when I'm not "all there" or I'm just plain hungry and haven't been able to get my hands on my next meal.

It was rainy on tuesday my shoes were wet the stairs are tiled and I was rushing to catch the train but yeah I am kinda clutzy with the no carbs thingy too.

 

[The Shadow]

how are the changes we talked about??

Any effect yet??

 

[bluepeter]

I try and refrain from posting here as I see it as a domain for the ladies (and Shadow) but I have been following the log and your progress D. Fantastic work, you're looking great. Sincere congrats and one hell of a transformation.

 

[superqt4u2nv]

how are the changes we talked about??

Any effect yet??

I have gained zero water back from last week and lost an additional 2 lbs as of this morning so yes it is working. Still waiting on an order but I maybe fine if it doesn't get here in time. "Forward motion is everything."
Thanks S for your help



BluePeter Thank you very much

 

[The Shadow]

PERFECT


pm as/if you need

 

[superqt4u2nv]

MMMMMMMMMMMMMMMMM carb up yummy yummy carbs.

I felt amazing last night after my full body circuit which is shocking to say the least as I had been running on less then 30g of carbs per day for the past 5 days.

Started carb up at 7 am thank god I was home and close to the potty. The food was out of me in lightening fast speed. I normally go like clock work anyway after I eat about 20 minutes you can time it almost to the minute but my normal movements are solid not explosion. OMG this is a lot of TMI I am sure but is this normal? Last weekend I didn't do this the explosive movements and same carbs to carb up white potatoes and rice.

 

[superqt4u2nv]

Yoga class kicked ass holy talk about relaxing me and lifting my spirts at the same time.

I got another compliment from the girls at the front desk they told me I am looking great Last night the gym owner told me the same thing on the way out asked what I was getting ready for I said a competition Mood right now equals cloud 9.

 

[Sassy69]

PHENOMANAL! Isn't that the most amazing feelign of just total contentment yet invigoration sometimes? FAN FUCKIN TASTIC!

New pix?

 

[superqt4u2nv]

PHENOMANAL! Isn't that the most amazing feelign of just total contentment yet invigoration sometimes? FAN FUCKIN TASTIC!

New pix?

I will see what I can do