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obiwan9962
New member
of course they would be quetionable as part of a cutting diet
but anything could be
i believe if they are incorporated into the daily diet they can be very beneficial
and the benefits outweight the caloric load of sunflower seeds
but i am of the belief that one needs beneficial fats which sunflowers are one of that genra
back to cutting
depends on you definition
if you go traditional and go lo fat and carb well nix sunflowers but if you believe you can lose fat by keeping fat then sunflowers can be your lil pals
but anything could be
i believe if they are incorporated into the daily diet they can be very beneficial
and the benefits outweight the caloric load of sunflower seeds
but i am of the belief that one needs beneficial fats which sunflowers are one of that genra
back to cutting
depends on you definition
if you go traditional and go lo fat and carb well nix sunflowers but if you believe you can lose fat by keeping fat then sunflowers can be your lil pals
