Strong day at gym. Was it the previous Food cheat day or Creatine?

[Arikara]

Alright just finished deadlifts today.

Tore a big chunk of skin off my hand though, but it's worth it.

Yay Callouses!! I've been back to the gym for a little over a month now since my 4 yr break.. lol.. But my hands are getting leathery as hell again, I'll be in ur shoes soon.. But I feel ya on the whole food depervation or the big meal intake.. All my workouts depend on how I've been eating for the past 2 days, if I get lazy and don't make myself eat I can't make an inch, but eat big lift big.. ya know.. Good post Bro..

 

[bentoverrow]

Oh yea I've been experimenting with high fat foods lately. Yesterday was my squat day and I felt so strong since I ate like a madman the day before. I wanted to lift more today so I ate a big avocado burger with cheese. Today's chest day was better than the last one. I was able to get the weight I was getting up before I started cutting weight. This lead me to want to do more for tomorrow's deadlift day so I went out to get lots of Mexican food. Well shit my diet is going to hell, but I'll get back onto it on Monday after I get my Deadlift day done.

im glad to see things going your way. I had I bad sinus infection about a week ago and didnt wat to eat much.. consiquently my lifts suffered. After i felt alittle better I started eating big again to get back to where i was before i got sick. I am eating 2 1.5 " thick new youk strips a day. done that for 7 days now. I look bigger now than when i got sick. NEVER underestimate the power of food!