best shakes to use

[tueosi]

I’m looking to drink a protein shake that can help me gain more weight
looking for one that can be a meal replacement
I’m eating four meals a day and then I want to use the shake as a fifth meal
what would you recommend that I drink? Should I go with a whey protein powder or should I mix some fruit in with creatine in a blender?

 

[the_alcatraz]

I’m looking to drink a protein shake that can help me gain more weight
looking for one that can be a meal replacement
I’m eating four meals a day and then I want to use the shake as a fifth meal
what would you recommend that I drink? Should I go with a whey protein powder or should I mix some fruit in with creatine in a blender?

mix in honey whey protein and creatine bro thick

 

[wootoom]

make sure you're using pure protein

 

[Vadim Fedorov]

don't add any sugar to it

 

[2Thick]

you'll get good results on unsweetened protein powder

 

[e2]

I say go with real food forget the protein

 

[Ulter]

eat a steak and some beef instead

 

[chesty]

protein powder is not really good

 

[ROIDDERS]

look for one that doesn't have any added sugar or additives

 

[ceo]

Bros always check the ingredients before you order it