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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

stomach hernia from lifting heavy

damn dude you are getting all fucked up now lol

I've made amazing gains with my legs. I honestly went from deadliftings in the 200's to the 400's in a very short time. still making huge gains with my legs.

I guess deadlifting that much weight gave me this hernia.

I also got hemorrhoids as well for like a few days. hurt like hell. i guess I might have to tone down the weight
 
its not painful. when i push down its tender. size of a pea

its actually almost exactly between navel and pecs.

what did u do about yours? i've read it will get worse and i've read it could go away on its own.

I had surgery. Chances are it will get worse but only if you continue to push the envelope. Mine wasn't painful either unless I pushed on the inflamation itself.
Had it fixed and have never had an issue since.
 
I had surgery. Chances are it will get worse but only if you continue to push the envelope. Mine wasn't painful either unless I pushed on the inflamation itself.
Had it fixed and have never had an issue since.

describe the surgery if you don't mind.

was it an incision or did they go in without having to cut? how long were you out of trianing for?

the reason I am asking is i have like 2 months before my next cycle and have to make a decision soon as to what i have to doo
 
describe the surgery if you don't mind.

was it an incision or did they go in without having to cut? how long were you out of trianing for?

the reason I am asking is i have like 2 months before my next cycle and have to make a decision soon as to what i have to doo

They put a 3 in. cut in my belly, pushed it back in place, put a mesh screen inside to stop it from coming through again and stitched me back up. Thats the simple discription.
They told me not to train for about 6 weeks. Of course we all know how much we listen to that. I was back in the gym in 2 weeks. I took it careful (moderate weight) for 2 more weeks then I slowly started to get back to heavy weights again and never looked back.
If you do go that route, at least take a precaution, use a pressure bandage on the stiched area when you train to help give it added support. You wan to minimize any risk of re-injuring it.
 
They put a 3 in. cut in my belly, pushed it back in place, put a mesh screen inside to stop it from coming through again and stitched me back up. Thats the simple discription.
They told me not to train for about 6 weeks. Of course we all know how much we listen to that. I was back in the gym in 2 weeks. I took it careful (moderate weight) for 2 more weeks then I slowly started to get back to heavy weights again and never looked back.
If you do go that route, at least take a precaution, use a pressure bandage on the stiched area when you train to help give it added support. You wan to minimize any risk of re-injuring it.

thank you my friend. sounds like its not as big a deal as I thought. I had to take 2 weeks off twice in the past year because of bronchitis and a sinus infection. and each time I came back stronger then before so I will be fine.
 
I got something like that rite above my belly button, had it for around 5 months now, hasn't got any bigger. Sometimes i do some hardcore ab back and general core workouts that have me aching for a couple of days and still looks the same. I can like push it in and it comes back out slightly. It's only small, only noticeable under a certain light. Had an examination at doctors and they said something like, nothing to worry about it will go away/heal. I don't get any pain from it though. Just get checked out see what they say.
 
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