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Buildingup24
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Gotcha. So just back off the running n stick to what keeps you injury free-you dodged a bullet dude.
Starting a log, training like a madman to work out my anger!
- Thread starter NoFatChicks91
- Start date
Gotcha. So just back off the running n stick to what keeps you injury free-you dodged a bullet dude.
NoFatChicks91
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I agree man lol. It still feels fucked up so I've got to be very careful
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Sent from my SPH-L710 using EliteFitness
NoFatChicks91
New member
Sorry I've been lagging on the logs guys. I almost got a 410 deadlift on Friday but not quite. I'm going to try again next week because I came very close.
My knee started hurting again. It aches just like a headache right in my knee cap. Not the same kind of pain I had when I had a stress fracture though. I'm going to give it another week without running g but still plan to squat. I'll reassess the situation in a week and decide if I need to see a doc
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My knee started hurting again. It aches just like a headache right in my knee cap. Not the same kind of pain I had when I had a stress fracture though. I'm going to give it another week without running g but still plan to squat. I'll reassess the situation in a week and decide if I need to see a doc
Sent from my SPH-L710 using EliteFitness
rustilldown
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Damn dude nice work!
NoFatChicks91
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Thanks Arnold! Lol
Sent from my SPH-L710 using EliteFitness
Sent from my SPH-L710 using EliteFitness
NoFatChicks91
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Alright Building, the pain is starting to feel EXACTLY like the stress fracture pain I had.... Imma go to the doctor.. Lol god damnit
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Sent from my SPH-L710 using EliteFitness
Buildingup24
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No lifting as of now bro. And you can call me Chikoo, were friends, may as well go by first names
NoFatChicks91
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Alright man, I'm Mike too lol.
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Sent from my SPH-L710 using EliteFitness
NoFatChicks91
New member
I'm gonna have a lot of catching up to do on this log lol. Weeks worth of stuff.
Schools been crazy. Also finally met a nice girl. I'm going to hang out with her this weekend
but I've been killing it.
I'm going back to lifting heavy like 5 or 6 reps on bench. Before hst surgery I was getting 75 lb dumbells 5 times. Now I only get 65 5 times.
Sent from my SPH-L710 using EliteFitness
Schools been crazy. Also finally met a nice girl. I'm going to hang out with her this weekend
but I've been killing it. I'm going back to lifting heavy like 5 or 6 reps on bench. Before hst surgery I was getting 75 lb dumbells 5 times. Now I only get 65 5 times.
Sent from my SPH-L710 using EliteFitness
Buildingup24
New member
What's with leg?
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