some of the stupidest things i see at my gym

[pharmguy]

I do reverse curls at the squat rack with 2.5 lb plates on it.

 

[bouncerulove]

so the " time under tension " method is al bullshit ?

sammy WANNABE sosa.....come down to dallas and train with someone who is 5'10 240 lbs.......benches 405 in slow rep fashion.....and look at my chest and tell me it's not working hahahahahaha

how about this....try to pause the bar for 2 seconds 1 inch from your chest at the bottom portion of the rep....tell me how nice your chest feels.......hahahaha.....

 

[geoffgarst]

I would have walked up and said " I sure hope you don't ever hurt yourself doing reps that way! "

 

[celica]

i actually seen some meat head inject 2cc of cheque drops into his leg!!!!! no shit......

 

[Sammy Sosa]

Wow, everything is bigger in Texas including the lies. I played with people from Lake Highlands, Arlington, Midlothian and a few others from around the Dallas area and I am stronger than all of them. I was actually in Dallas this spring, playing ball. Too bad I didn't post this earlier, I would have trained with you. You could have givin me some pointers Bouncer.

 

[bicepts101]

yeah you need them

 

[bouncerulove]

geoff: where you talking to me ? by the way isn't the giraffe from toys r us named geoff ?

sammy......wow you are stonger than some fellow baseball players......hold on let me carve out a " special " trophy.......why don't you hold your breath while i do.......

 

[IJ26]

I cant stand the half way bench press. These kids come in and stack on the weight on their chest day yet they barely go halfway down and they think their big shit. It pisses me off to no end. I know some people may do this to target a problem areas but these kids are not doing it at all. The 1/10th of the way down squat with tons of weight is always a good one especially when the guy doing them is yelling yet everyone thinks he can actually do the weight but if he even came close to parallel he would be squashed like a bug. Its amazing what some people do they should have trainers that tell these idiots how to actaully lift to avoid injury. Theres so much more to complain about too, I bet I could write a short story

 

[bouncerulove]

geoff......

I would have walked up and said " I sure hope you don't ever hurt yourself doing reps that way! "

???????????/

 

[Generic MALE]

The one that drives me crazy is seeing somebody get on the seated calf machine, put a 25 LB plate on their and do 10 reps. I mean seriously....they would have gotten more calf work if they had just walked to the other side of the gym and back,