Starting a new cycle.
12 weeks
Umbrella lab
GW 501516 - 20 mg daily
ACP 150 - 20 mg daily split 10/10
RAD 140 - 20 mg daily
Stats
56 year old
6’ tall
192 lbs
10.5 % body fat
On TRT 200 mg every 4 days
Aremidex .5 mg per test inject
10 mg creatine pre and post work out
Extend BCAA 1 scoop daily
1 gallon water daily
2000 calories
20% carbs
40 % fat
40% protein
Lift 5 days per week.
Higher rep less weight ( old man joints and pains. I go heavy when I can.)
Yes I am starting cardio again. I told my knee that was y’all’s idea not mine!!!
Hahaha. I know we should all do it. I just got out of habit.
I eat pretty clean. Not perfect but a lot better than most.
Non drinker (alcoholic almost 5 year sober)
Non smoker
Started cycle 8-3-22
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