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Approved Log Slyder 2024 cut cycle
- Thread starter Slyderkt
- Start date
No way I am training legs that hard in the heat! Definite recipe for puking, lol. I need to be training in air conditioning.
Yep. Cold water on head is fastest way to cool down.
Working out with no ac really ain’t that bad. I actually prefer it. You just have to be mindful of what your body is telling you. Slow down a bit and hydrate more. There is plenty of air movement in the gym for those that need that. I grew up in Vegas and lived mostly in Northern California and Texas. Work out side most of my live. I like the heat but hate anything under 60 degree.
I mean look at 8x Olympian Ronnie Coleman.
That gym has zero AC and is a much smaller gym with less air movement.
I Worked there for awhile and it was tough in summer. I’ve seen 103 in there many days.
Plus doing sled drags outside on the asphalt drive way.
Fun days
I mean look at 8x Olympian Ronnie Coleman.
That gym has zero AC and is a much smaller gym with less air movement.
I Worked there for awhile and it was tough in summer. I’ve seen 103 in there many days.
Plus doing sled drags outside on the asphalt drive way.
Fun days
My gym membership is 120 bucks a year.
I am gettin more than my money worth.
He ain’t in it for the money.
I also go to an LA fitness closer to the house when I want heat or ac. But I pay 5 time as much for that one
It has been in high 90 outside so it is just a little less inside.
Today I am working out at 3 pm and is supposed to be 103 outside. We shall see
This was my Saturday breakfast with the wife. It is a special time for us. We go to a little dinner. So breakfast is kinda a cheat meal. The wheat toast is about the only bread I eat all week.@Slyderkt can you swap the toast for oatmeal in AM bro?
and preworkout how about protein shake? and post too
how about dinner?
I do not like oatmeal ordered out. It is way to runny for me.
@Slyderkt saturday breakfast with the wife thats nice bro
next time throw up a few pics please
and oatmeal on the fast in restaurants sucks imo
That’s a hell of a deal
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