Zyglamail EF MOD Moderator Platinum EF VIP Jul 22, 2024 #281 good job on the leg day you won't go wrong
Arabian Elite Mentor Moderator Platinum Jul 22, 2024 #282 leg extension are one of the best for building strong quads
BookerTNY Chairman of Board Chairman Member EF VIP Jul 22, 2024 #283 impressive work once again I like how you said chicken leg day that's funny
sambee38 Chairman of Board Chairman Member Jul 22, 2024 #284 lots of people in the gym have chicken legs but you're doing your best to grow them
Austin316 Chairman of Board Chairman Member Jul 22, 2024 #285 nice updates man I can hardly keep up you're doing amazing
Quadsweep Top 5 Jr. USA Lt/hvy weight Chairman Member Jul 22, 2024 #286 make sure you hide your hydrate nice and good before your workout
BodyMonster34 Chairman Member Chairman Member Jul 22, 2024 #287 bro you should come train in the ranch Barn it gets over 120 degrees
JasonPriest Moderator Moderator Jul 22, 2024 #288 definitely some watermelon with hit the spot after a workout like that on a hot day
Slyderkt EF Logger Logger Jul 22, 2024 #289 SteveMobsterG said: There's no seated version lol Weight lbs or kilos? Click to expand... lbs
Slyderkt EF Logger Logger Jul 22, 2024 #290 BodyMonster34 said: bro you should come train in the ranch Barn it gets over 120 degrees Click to expand... Send me an address. I’ll show you what an old ranch hand can still do. Hahahahahahaha
BodyMonster34 said: bro you should come train in the ranch Barn it gets over 120 degrees Click to expand... Send me an address. I’ll show you what an old ranch hand can still do. Hahahahahahaha