Side Lateral Raises....................

[Big_Nims]

I train on a push/pull split. Pushing muscles in one workout, pulling muscles in another. I'm curious about side lateral raises, since I always include side laterals on the day that I train shoulders(pushing workout), but technically side laterals would be a pulling exercise, would it hurt to just throw the side lateral raises in on the pulling days, when I train back, and traps?

 

[bufflildude]

i don't see why that would hurt anything.

buff

 

[endpoint]

do it on the same day as your shoulders if thats what it works