Should i take anti inflammatories before training?

[libertyID]

I was talking to an older guy at the gym and he mentioned that he takes anti-inflammatories before he works out, and then a couple hours after his workout and takes more of them. He says if he doesn't take them he won't be able to sleep from being in so much pain from the workout. Do you think that his strategy is good or is this a negative

 

[the_alcatraz]

I heard of this before but I dont suggest anti inflammatory drugs before training, it will make you more prone to injuries, better take something like ostarine mk2866 50mgs per day

 

[stevesmi]

you should not take anti inflammatories at all

they will inhibit your gains first off

2nd by reducing pain in the body while you workout you actually cause more injuries that way, it is a very dangerous circle

3rd by reducing inflammation after a workout you delay healing lol, how do you think the body heals itself? via inflammation!

 

[BodyMonster34]

bro only poosies take that shit after a workout.

 

[JasonPriest]

you should not take them no. use n2jointrx instead

 

[Vadim Fedorov]

Don't take them, better take cold/hot bath and regularly use n2jointrx

 

[Tiger Salman Khan]

use n2jointrx ... proper rest and good nutritious diet ..

 

[SteveMobsterG]

In a word - no. There's also a HUGE difference between the so-called 'burn' and actual pain.

 

[ballin2504]

I definitely wouldn’t recommend it

 

[RoySimpson]

I would not recommend that honestly.