Short1's Road to the USA's. The "Quest to get my bum lean" thread.

[the-short-one]

ok. got my BF tested last night = 7.3% (3 site) My measurements are as follows:

neck = 14
around shoulders = 44
chest above boobs = 37
boobs = 38
bicep = 13.25 (big ones, huh? lol)
waist = 27
hips = 34.5
quad = 21.5
calve = 14.5

My weight this AM is still 137. I'm taking pictures tomorrow.

 

[The Shadow]

We need to drop 12 pounds total in 20 days.

Doable.....great job on the workouts.......you have been so strict for so long that you are just getting cumulative fatigue.


GREAT on the bf%.

You will drop another % or so by show day.

 

[Sassy69]

ok. got my BF tested last night = 7.3% (3 site) My measurements are as follows:

neck = 14
around shoulders = 44
chest above boobs = 37
boobs = 38
bicep = 13.25 (big ones, huh? lol)
waist = 27
hips = 34.5
quad = 21.5
calve = 14.5

My weight this AM is still 137. I'm taking pictures tomorrow.

Nice job!

 

[the-short-one]

 

[superqt4u2nv]

Dammmmm girl looking ripped hams and ass are a lot leaner then your last set of pics and I love the suit.

 

[Sassy69]

Looking tight~! And LOVE LOVE LOVE the suit!

 

[the-short-one]

thanks, ladies! I still need to lean my butt down, but it's looking better. the split in the center of my quad has come in - it shows up when I do the quad wiggle thing. lol

I've been feeling soft/squishy lately, so took a diuretic last night. Weight this am is 132. I don't feel dehydrated at all - so hopefully my weight will stay in the lower 130's. I'll weigh myself again middle of next week.

 

[jenscats5]

Looking VERY lean there Shorty.....and great choice on the turquoise suit....nice color on you!

 

[the-short-one]

I've got the competitor list.

Sheila Bleck- HW
Diana Cook - HW
Julia Stamper- HW
Tina Zampa- HW
Jody May- HW
Candy Canary- HW
Isabelle Turell- HW
Bettina Kadet- HW
Gabrielle Nicander- HW
Michelle Neil- HW
Tammy Jackson- HW
Beverly DiRenzo- HW
Jayne Trcka- HW
Giulia Divina HW
Shar Courtney LHW or HW
Roxie Rain - LHW or HW
Gina Jones - LHW or HW


Cindy Johnson LHW
Kim Ferrell- LHW
Dianna Tinnelle- LHW
Star Blalock- LHW
Angela Salvagno- LHW
Christine Sabo- LHW
Karen Choate -LHW
Debbie Bramwell- LHW (if she doesn't win Masters Nationals)

Jenny Benda- MW
Rebecca Greaig- MW
Heidi Bagwell- MW
Sally Taylor- MW
Keisha Richardson- MW
Julie Williams- MW
Cassie Faucett- MW
Jennifer Sedia -MW


Melissa Alvarado- LW
Sharon Garrett -LW
Melinda Williamson LW

 

[badgergrl]

Are the weight class cut-offs different at national level contests?

You look awesome Shorty!