Serious Growth

[irishwarrior]

this is a longshot, and i know its an old post.but if someone has the big beyond belief program could they e mail me it. thanks. [email protected]

 

[guapodeifa1]

Hannibal please send me this routine at [email protected]

Please send it to me as well @ [email protected].


I purchased this program in the 90's but it was stolen from me by a friend. Please meail me back. Thanks, no program out there like it

 

[kennybhatia]

I was just wondering who here used the Serious Growth routine that was put out be Leo Costa. It was back in the early 90's. I know that when I tried it I made great gains even though everyone said it would not work. I have long since given up bb for plifting, but thought some of you might have tried it. Get any results??


------------------
"We must either find a way or make one."

Hi
I am right now using this technique & am into variant 1-phase 3. However I only have variant 1....would you be kind enough to email me the variant2 & variant3 at [email protected]
Thanking you
Kenny

 

[hwydopehound]

I'd like to have it as well.. [email protected]

 

[mackemsrule]

Hi could you also send me a copy,many thanks. michael
[email protected]

 

[mddarch]

i actually still have this workout program in my baseballl card binder all 10 sections i used it for a while and got some good gains while i was in high school i worked out then cus i had the time now i dont so i really dont work out as much but when i used it i did get good results