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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Scrambled eggs and spinach

broley

Pro Bodybuilder
I made this last night and ate the rest of it this morning.

Drain 2 cans of spinach and cook in frying pan for 10 minutes or so, stir occasionally. Use fresh, frozen or canned. If you use fresh add a little bit of water while cooking.
Scramble 8-10 eggs and pour in cooking spinach and scramble. Use with yolk or just egg whites.

A good change of pace from my usual pre-lunch egg whites.
 
Its even better when you throw in a couple of tbsp. of extra virgin olive oil and garlic into the pan and then add the spinach and eggs. You can even add mozzer. cheese and vola? You have keesh. So yummy!
 
Last edited:
That's fuggin disgusting sounding and I can imagine what it looks like.

Talk about GROSS.

This is just my opinion, but you 6 pack obsessed people have a seriously twisted sense of what actually tastes good. :p
 
Feta cheese - if you're not dieting.

I think I put spinach in everything.
LOL


Eggs, spinach and salsa are a fav meal - you can also throw some rice in there.
 
GhettoStudMuffin said:
That's fuggin disgusting sounding and I can imagine what it looks like.

Talk about GROSS.

This is just my opinion, but you 6 pack obsessed people have a seriously twisted sense of what actually tastes good. :p
Just as disgusting and gross as your avatar looks. Just my opinion though.
 
broley said:
I made this last night and ate the rest of it this morning.

Drain 2 cans of spinach and cook in frying pan for 10 minutes or so, stir occasionally. Use fresh, frozen or canned. If you use fresh add a little bit of water while cooking.
Scramble 8-10 eggs and pour in cooking spinach and scramble. Use with yolk or just egg whites.

A good change of pace from my usual pre-lunch egg whites.
add alittle fresh chopped garlic or ginger
even some grilled chicken or shrimp
feta, swiss, or mozzarella
onions
tomatoes
sundried tomatoes
smoked salmon
salsa
hot sauce
mushrooms
etc
etc



yo i AM a chef
got a yummy thread with lots of recipes
check it
 
i know i'm probably late here.....but eggs n spinach sounds gooder n a mawerphukr....think im'a make me sum right now. :chomp:
 
GhettoStudMuffin said:
That's fuggin disgusting sounding and I can imagine what it looks like.

Talk about GROSS.

This is just my opinion, but you 6 pack obsessed people have a seriously twisted sense of what actually tastes good. :p


HA HA HA HA !!!

:)

For some reason, that really made me laugh...


Bluesman
 
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