Scorpio's '06 Log

[sbt2082]

Hey there, Hotness!!!

Cool enough for ya' up here in these parts?

Sure is... weather outside is GREAT
Well if its still as cool as when we left the gym anyways!

 

[ck2006]

Good morning, glad to see your legs aren't sore anymore!

 

[treilin]

Afternoon Scorp!!!

 

[WoNderWoMan25]

I've been doing them this way for a couple of months now. I can't just work them with heavy weight once or twice a week because that doesn't work for me. My calves are stubborn and hard to grow! lol

I was going for 3x week at the gym, but only getting them in twice max.

I like the idea of high reps @ bodyweight at work or home. They're easy to sneak in!

Good morning, btw.

How was your weekend?

 

[scorpiogirl]

Hi all! Didn't have a chance to be on at all after Saturday. Hope everyone had a nice weekend.

WW - well, my weekend was COMPLETELY uneventfull due to someone wanting every second of my time. I didn't get any work done, no grocery shopping (and I'm starving), and nothing that I wanted to do by myself.

Hope yours was better than mine.

 

[ck2006]

good morning, i hope you have a better week!

 

[sbt2082]

Don't worry hun, I'm sure you'll have a good week this week

 

[treilin]

Hi all! Didn't have a chance to be on at all after Saturday. Hope everyone had a nice weekend.

WW - well, my weekend was COMPLETELY uneventfull due to someone wanting every second of my time. I didn't get any work done, no grocery shopping (and I'm starving), and nothing that I wanted to do by myself.

Hope yours was better than mine.

Wah, Wah, Wah...... Me, Me, Me......

 

[*Bunny*]

Love bombs...

 

[scorpiogirl]

Mon. 08-07-06

7:30 am
caffeine

9:30 am
banana
almonds

12:30 pm
albacore
romaine
lite hellman's

4:00 pm
anpb
celery
.25 turkey sandwich
~sourdough, romaine, turkey breast, cranberry cream cheese~
caffeine, anti-ox

***legs at 5:30***