Scorpio's '06 Log

[nelmsjer]

from Arizona!

 

[mermaid]

Muah, my fellow Scorp

All I can say is that I truly would like to look like you when I eventually (if ever ) get my shit together.

I have the digits and I will use them once work settles - need to catch up on your goss.

 

[treilin]

Muah, my fellow Scorp

All I can say is that I truly would like to look like you when I eventually (if ever ) get my shit together.

I have the digits and I will use them once work settles - need to catch up on your goss.

STOP with the 'IF' and replace with 'WILL'
You and Florencia!!!

'Morning Scorp's

 

[ck2006]

Good Morning

 

[scorpiogirl]

Hey everyone! Thanks for stopping in!

Way to tell her, Treil! Yes Mermaid - WHEN not IF! lol

Flor: When I first started I was 127 lbs and 22-23% bf. I'm now 129 lbs and 12% - BIG difference! lol

Hey, Nelms! Good to see you made it "home" safely. Hope your travels were adventurous and enlightening!

 

[sbt2082]

 

[scorpiogirl]

 

[scorpiogirl]

Mon. 07-31-06

8:30 am
4 whites, 1 yolk, purple onion, garlic
LC multigrain toast
SF blackberry jam
caffiene

12:00 pm
albacore steak
lite hellman's mayo
anti-ox, caffiene

2:45 pm
4 whites, 1 yolk, purple onion, garlic
handful almonds

5:30 pm
daughter MADE me eat a piece of the fruit pizza she just made...lol.....seriously

9:00 pm
WW LC pasta in tomato sauce
*oregano, basil, garlic, splenda, crushed red pepper, chopped onion, chopped celery and a can of tiny shrimp

9:30 pm
handful popcorn

 

[treilin]

5:30 pm
daughter MADE me eat a piece of the fruit pizza she just made...lol.....seriously

9:00 pm
WW LC pasta in tomato sauce
*oregano, basil, garlic, splenda, chopped onion, chopped celery and a can of tiny shrimp

9:30 pm
handful popcorn

Fruit pizza Hmmmmmm

 

[sbt2082]

Fruit pizza Hmmmmmm

It's REALLLLLY good