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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Roasted mix nuts

liMM25

New member
I never really ate nuts before but I'm reading that they are really beneficial because of the fat content and the other vitamins that they have. What do you think about buying those roasted mixed nuts in the containers from the supermarket. Are they okay to eat or should I look for something else
 
you should get raw nuts not roaster, raw are much better for you and healthier fats
 
I never really ate nuts before but I'm reading that they are really beneficial because of the fat content and the other vitamins that they have. What do you think about buying those roasted mixed nuts in the containers from the supermarket. Are they okay to eat or should I look for something else

The Alcatraz is correct. Buy raw.
 
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