There is one guy who does like 1/5th squats at my gym and he says he wants to save his knees and that he never uses that range of motion anyway. Ignorant. That is all i can say.
Than one guy asks him if he is squatting deep enough and he is like yeah your fine and i step in and tell him he needs to go deeper. How the hell is 1/5 guy going to tell you you went deep enough if he doesn't know what a good squat is...?
Than one guy asks him if he is squatting deep enough and he is like yeah your fine and i step in and tell him he needs to go deeper. How the hell is 1/5 guy going to tell you you went deep enough if he doesn't know what a good squat is...?