Retarded exercises people do!!!!!!!

[D00fy]

Some arab dude in my gym was looking like he was doing some fucked up BarBell Upright Row,he was slightly bent foward he wasn't looking like he was doing Barbell Bent-over Row


but a combination of BB Upright Row and BB Over Row:/

 

[Gladiola]

Re: Try Help

youll feel so much better knowing youve helped them.

Batz, I gotta disagree with this one. As an aerobics instructor, I actually have some justification for approaching other ladies & offering help - since I work for the gym. (I work in some women-only gyms... would be a different issue with men)
But I would NOT do so unsolicited on the gym-floor - nor would most instructors.
Some ppl would get SERIOUSLY offended. We had one lady pitch a fit cuz while she was TAKING a barbell lifting class for the FIRST TIME (lo weight, hi-rep "BodyPump") the instructor & other members were trying to help her - IN THE CLASS. She pitched a fit, stormed out mid-class, & said she was canceling her membership.

Ppl, especially some ladies, are SENSITIVE & would get offended. I'll help if asked, but not interfere (Well, OK, unless they are going to hurt themselves).