j_p Newbie May 17, 2011 #11 stevesmi said: at 16 you are just scratching the surface. also you might have bad genetics. to be honest I am in my 30's and I am the most muscular I've ever been. so you need to be patient.. bodybuilding takes time. Click to expand... always keep that in mind! and keep lifting!
stevesmi said: at 16 you are just scratching the surface. also you might have bad genetics. to be honest I am in my 30's and I am the most muscular I've ever been. so you need to be patient.. bodybuilding takes time. Click to expand... always keep that in mind! and keep lifting!
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