OK, today is tso's day so please go show her some love... then come and check out my pics.
I tried to be as accurate as I could seeing there was a week or so I didnt get to snap some pics so I used my best judgment.
Also, my BF% went UP from last week as you will see by the stats next to the pics ... what I know:
*scale down
*pics show improvement
*upper leaning out 1st
*taped measurements dropped .5 - 1 inches, waist 2 inches, exceptthe calves, still 16"
*bottoms help lift me up a little bit
*skinfolds this last time were very easy to pull, the other times not so much
edit to add one more
I tried to be as accurate as I could seeing there was a week or so I didnt get to snap some pics so I used my best judgment.
Also, my BF% went UP from last week as you will see by the stats next to the pics ... what I know:
*scale down
*pics show improvement
*upper leaning out 1st
*taped measurements dropped .5 - 1 inches, waist 2 inches, exceptthe calves, still 16"
*bottoms help lift me up a little bit
*skinfolds this last time were very easy to pull, the other times not so much
edit to add one more
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