* Red² - B's Journey 2007 *

[treilin]

That's the problem with reading something like Scientific American. You read it & months or years later you remember a word or 2, but all the reference is lost. If women have Golgi Complex, do men have Golgi Simple? Or is it Visa-verse.

LOL I know!!! I do stuff like that as well!!

And ummmm no we all have the same golgi complex LOL

 

[Gymgurl]

Happy Valentines day Bunny

 

[superqt4u2nv]

Buns saw this and it made me think of you have a great day

 

[Ilk]

Morning buns...

When you know what you want, and you want it badly enough, you'll find a way to get it.... GO BUNNY GO!!!!!

 

[ck2006]

HAPPY VALENTINES DAY

 

[Kabeetz]

Happy Valentine's Day Bunny. Tried to give you some karma but it said I gotta spread it around!

 

[florencia]

Tha Love ly Bu nny has walked in to tha room!!!

 

[*Bunny*]

Thank you everyone.
+++++++vibes+++++++

Cals from last night are updated.. to stay within 10-11 x I had to nix the 2 tbsp of PB and have one... easier than I thought, yay for me.

So I kinda watched KONG last night, the remake.. and I bawled... I say kinda b/c I had to change it when ape was getting abused! ... Interesting with all the dino and bugs on the island... surprised I didn't have nightmares about those island people lol

Daily Log coming up, I have a feeling I may get out of class early (after exam) so it will be updated lata...

 

[*Bunny*]

"If you concentrate on finding whatever is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul." ~ Rabbi Harold Kushner ~

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*B* 2007 Log
Wednesday, February 14, 2007
No Weigh In ... note: Flo Da Ho

A.M. Workout – Studied…
P.M. Workout – Taking Test …
^^ Mental Workouts??

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Supplements & Stims
Sesapure & Glucorell – 1-2 x a day

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Vitamins & Mineral’s -
Vitamin C Complex – 1-2 x a day

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Food for the Day -
I will work these in sometime today, not necessarily in this order…

Meal 1
* 1 Myoplex Lite

Meal 2
* Small Granny Smith Apple
* 1 tbsp ANPB

Meal 3 Salad
* 4.5 oz Grilled Chicken Breast (baked in EVOO & Mrs Dash Tomato Basil Garlic)
* ^^ .5 Bag Baby Spinach w/ 2 tbsp Light Done Right 3 cheese Ranch
* 4 sliced strawberries / 15-20 blueberries
* 1 Serving Kashi Crackers

Meal 4
* 4.5 oz Grilled Chicken Breast (baked in EVOO & Mrs Dash Tomato Basil Garlic)
* 2 Cups Veggies (Broccoli + Green Beans, dash table Salt)

Meal 5
* 6 oz Grilled Chicken Breast (baked in EVOO & Mrs Dash Tomato Basil Garlic)
* 2 Cups Broccoli dash sea salt , 1 Serving Reduced Fat Cheese

Meal 6
* 2 tbsp Crunchy ANPB

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Water Total *Shooting to at least 1.5 G’s*

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Calories Eaten Today
Total: 1526
Fat: 61 546 38%
Sat: 11 95 7%
Poly: 2 19 1%
Mono: 10 90 6%
Carbs: 109 329 23%
Fiber: 27 0 0%
Protein: 143 572 39%
Alcohol: 0 0 0%


Daily Goal(s) – EXAM!!!!!!!! AHHHHHHH… Shooting for no more than 5 wrong …
Diet - If all goes well, the above will happen (re: food , not if i pass the test) … cals = 10-11x bodyweight
Mood - Effin glorious…
Workout – Mental workout today … I those
Soreness – Quads, from those lunges are tender… I dig it … Head a bit foggy

 

[Kabeetz]

King Kong was too scary for you? LOL you're silly. I'm guessing you're not a big horror flick fan.